What's Inside the 6-Month Program

Weekly live group coaching is the foundation — with self-paced modules, practices, and community to support you every step of the way.

Weekly Group Coaching

The heart of the program. Live, intimate sessions every week for 6 months — a consistent space to be seen, supported, and gently guided.

Intuitive Eating Coaching

Break free from diet culture and learn to trust your body's wisdom. No more food rules, guilt, or restriction.

Body Image Healing

Develop a peaceful, compassionate relationship with your body through evidence-based practices woven throughout the journey.

Supplementary Modules

Self-paced lessons, resources, and guided exercises to deepen your learning between sessions — yours to keep forever.

Your 6-Month Path

A simple, intentional journey — guided by weekly live coaching.

01

Get Access

Enter your name and email to get instant access to the free webinar.

02

Watch the Webinar

Learn about the program, the method, and see if it's the right fit for you.

03

Apply for Your Spot

Submit your application and book your discovery call — we'll make sure it's the right fit before anything else.

04

Flourish

Over 6 months (plus a free 7th), transform your relationship with food, your body, and yourself — for good.

Limited Time Offer

The Complete Program

Next 10 spots get 50% OFF
Start My Application

Applications are reviewed in the order received

Is This For You?

This program isn't for everyone — I keep cohorts small on purpose so every woman gets real attention. If we're a fit, we'll know.

This is for you if...

  • You're exhausted from dieting and starting over
  • Food takes up too much mental space
  • You feel disconnected or at war with your body
  • You want to eat freely without guilt or obsession
  • You're ready to show up for a 6-month journey with weekly live coaching
  • You're ready to do the inner work — gently, in community

This is NOT for you if...

  • Looking for another diet or meal plan
  • Want a quick fix or magic solution
  • Not ready to challenge diet culture beliefs
  • Have an active eating disorder (this would not be the appropriate level of care)

Here's Everything You Get

The complete 6-month program — designed to help you find lasting peace with food and your body.

Weekly Live Group Coaching

6 months of weekly intimate group sessions with personalized guidance

Self-Paced Modules & Curriculum

Comprehensive lessons on intuitive eating, body image healing & more

Guided Practices & Exercises

Somatic practices, journaling prompts, meditations & rituals

Private App Access

All resources, practices & tracking in your pocket — anytime

Community Forum & Support

Connect with women on the same journey, 24/7

Free Bonus Offer

Find out more when you book your discovery call

Why this program works

Weekly live group coaching keeps you accountable and supported
Self-paced modules let you learn at your own rhythm
Guided practices help you integrate between sessions
The private app means everything is with you, always
Community forum connects you with women who truly get it
A free bonus offer is revealed when you book your discovery call

Questions, Answered

Everything you might be wondering before you apply.

Ready to apply?

Cohorts are intentionally small, and I accept only a handful of new women each round. Apply today to be considered for one of the 10 spots at 50% off — and hear about your free bonus offer on the call.

Start My Application

Spots are limited • Book your call today

Worth Beyond Weight
The rooted body method

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